BrittGlynn.com

Mindfulness, Compassion
& Meditation

education • coaching • workshops

 

Life’s challenges are more tractable give ourselves the space, attention, and compassion to face them with clarity. This site provides online resources and course if anyone interested in practicing mindfulness and seeing the benefits for themselves.

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Brittany Glynn, PhD

What is Mindfulness?

This is the intriguing part about practicing mindfulness and intentional awareness: when we slow down, pause, and pay attention, we may be surprised by the nuanced intricacies that we did not notice before.

What is Mindfulness?

What is Mindfulness?

This is the intriguing part about practicing mindfulness and intentional awareness: when we slow down, pause, and pay attention, we may be surprised by the nuanced intricacies that we did not notice before.

read more

Upcoming Courses & Workshops 

Free Webinar & Workshop:

“A Mindful & Compassionate New Year”

Tuesday, December 29th from 7-8pm Central Time

Please visit the Courses page to sign up this webinar free of charge, learn more, or view other course offerings.

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