BrittGlynn.com

Mindfulness, Compassion
& Meditation

education • coaching • workshops

 

Life’s challenges are more tractable when we give ourselves the space, attention, and compassion we need to face them with clarity. This site provides online resources and courses for anyone interested in practicing mindfulness and seeing the benefits for themselves.

Brittany Glynn, PhD

What is Mindfulness?

This is the intriguing part about practicing mindfulness and intentional awareness: when we slow down, pause, and pay attention, we may be surprised by the nuanced intricacies that we did not notice before.

What is Mindfulness?

What is Mindfulness?

This is the intriguing part about practicing mindfulness and intentional awareness: when we slow down, pause, and pay attention, we may be surprised by the nuanced intricacies that we did not notice before.

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Upcoming Courses & Workshops 

Free Webinar & Workshop:

“A Mindful & Compassionate New Year”

Tuesday, December 29th from 7-8pm Central Time

Please visit the Courses page to sign up for this webinar free of charge, learn more, or view other course offerings.

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